Taking Time

I decided I will need to take the rest of the week off after Wednesday's appointment. I not only need to take care of myself physically but emotionally. Now is the time to be sad and deal with grief, not later. So that is what I intend to do. I am not going to just sit and mope, but I am going to actually allow myself to grieve. Something I didn't do well the first 2 times and something I need to do to take care of myself now.